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On Detox
My thoughts: Would prefer fasting as a way of moderation over Detox, particularly with no direct benefits of Detox.
The first and last word from Doctors:
Dr. Pankaj Rajvanshi, liver-gastroenterology specialist at Pacific Medical Center: “There’s no clinical evidence that [an eating program] cleanses the liver. Studies have been done where liver enzymes were checked before and after such a plan, and there was no discernable difference.
From the Seattle times article, where the author went on a 28 day detox program
Will a “detox cleanse” really leave a body cleaner and more energized?
Sanctuary Spa/Soul Ease detox rules for 28 days
Some links:
Sanctuary Spa Redmond
http://www.detox.org/
http://www.detoxsolution.com/
An interesting article in Yoga Magazine by the Bihar School of Yoga: It’s Never Too Early to DetoxifyCovers asanas, pranayama and kriyas as detox methods.
Background: Dr S.S. Sibia, MD (Ludhiana, Punjab)’s chelation therapy to fix free radicals and external counter pulsation.
Some other posts
- Excerpt: I went to a Vipassana course in Aug 2006. I left b...
- Excerpt: I went to attend a meditation retreat called Vipa...
Interesting results on the liver detox. I’m sure it takes more than one 29-day period to totally cleanse one of 30 years or more of ingesting poison, though!
Comment by body detox home — February 23, 2007 @ 9:48 am